I might have some insight into what led you here, not just because I’ve studied it, but because I’ve lived it.

I know what it’s like to read the room, predict moods, and confuse success with self-worth. I’ve experienced the frustration and heartbreak of searching for your “person,” the exhaustion of people-pleasing, and the burnout that comes from always putting others first. I’ve weathered deep grief — the kind that comes from losing a parent, facing infertility, or feeling the ache of family disconnection.

But, I also know what it’s like to come out the other side feeling more whole, more like the real me. As a therapist, my approach blends clinical training, lived experience, and a healthy dose of humor. I show up as my full self, and I invite you to do the same.

Therapy with me isn’t about pretending things are fine or aiming for perfection. It’s about making space for your authentic self — the part of you that got hidden somewhere along the way. I won’t profess to have all the answers, but I promise to stay curious and committed to helping you feel more connected, grounded, and truly you.

If that resonates, I’d be honored to be part of your healing journey.