Mandy’s Musings
Whether you're navigating anxiety, relationship stress, or the lingering effects of trauma, this space offers tools and reflections designed to help you feel more connected, grounded, and understood. All content is rooted in my work as a somatic and trauma-informed therapist offering online therapy for women, couples, and families across Nevada and Pennsylvania.
Take what resonates and return whenever you need a space to reconnect, reflect, and grow.
The Cost of Keeping Everyone Else Happy
The Cost of Keeping Everyone Else Happy- why self-sacrificing isn’t the flex you think it is.
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