Mandy’s Musings
Whether you're navigating anxiety, relationship stress, or the lingering effects of trauma, this space offers tools and reflections designed to help you feel more connected, grounded, and understood. All content is rooted in my work as a somatic and trauma-informed therapist offering online therapy for women, couples, and families across Nevada and Pennsylvania.
Take what resonates and return whenever you need a space to reconnect, reflect, and grow.
Unlocking the Power of Implicit Memory
Have you ever caught yourself reacting to a situation or performing a task automatically, without consciously thinking about it? Maybe you’ve tied your shoelaces or hummed a familiar tune effortlessly. These seemingly automatic actions are guided by implicit memory, a fascinating and essential part of how our brains function.
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